we try to offer as many healing options as possible for you
Therapy
Prescribing
Prescribing
At Inspiring Insight, our mission is to empower individuals to take control of their wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal. We use a variety of approaches including Cognitive Behavioral Th
At Inspiring Insight, our mission is to empower individuals to take control of their wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal. We use a variety of approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Exposure Therapy, and Acceptance & Commitment Based Therapy to address client needs.
Prescribing
Prescribing
Prescribing
When therapy alone is not enough, medications may be necessary. Our in house prescribing staff can help your transition to better mental health.
Reiki
Prescribing
Reiki
Reiki is a form of alternative medicine that originated in Japan in the early 20th century. It's a gentle, non-invasive technique that promotes relaxation and stress reduction by channeling universal life force energy, known as ki, through the practitioner's palms to the recipient.
Yoga
Mentorship Program
Reiki
Benefits of Yoga:
Physical: Increased flexibility, strength, and balance, improved posture, pain management, and overall fitness.
Mental: Reduced stress, anxiety, and depression, increased focus and concentration, enhanced mood and well-being.
Spiritual: Deeper self-awareness, connection to a higher purpose, and greater inner peace.
Hypnotherapy
Mentorship Program
Mentorship Program
Here are some of the benefits of hypnotherapy:
It can help you to relax and reduce stress.
It can help you to change negative thoughts and beliefs.
It can help you to improve your focus and concentration.
It can help you to reduce pain.
It can help you to break habits.
Mentorship Program
Mentorship Program
Mentorship Program
A structured initiative that connects experienced individuals (mentors) with less experienced ones (mentees) to provide guidance, support, and knowledge transfer. It's like a partnership where the mentor uses their experience to help the mentee grow and develop personally and emotionally.
Genetic testing
Psychological Testing
Psychological Testing
Genetic testing may be able to analyze how your genes influence your metabolism and response to specific medications. This can help healthcare professionals tailor prescriptions to your unique needs, potentially leading to:
Increased effectiveness
Reduced side effects
Improved treatment outcomes
Psychological Testing
Psychological Testing
Psychological Testing
Psychological testing consists of a series of tests that help determine the cause of mental health symptoms and disorders, to determine the correct diagnosis and follow up with the appropriate course of treatment. Often the symptoms of a problem are apparent, such as when a child experiences academic and social problems at school, or an a
Psychological testing consists of a series of tests that help determine the cause of mental health symptoms and disorders, to determine the correct diagnosis and follow up with the appropriate course of treatment. Often the symptoms of a problem are apparent, such as when a child experiences academic and social problems at school, or an adult struggles to maintain personal and professional relationships, but the cause of the problem is not always clear. In such cases, psychological testing may be useful. Aptitude tests, personality tests and screenings for cognitive impairment are common types of evaluation.