Our Focus
Individual & group Support
Everyone is different, with their own needs, strengths, and weaknesses. The goal of our work is to meet each individual "wherever they are" on life's journey, in order to better assist them in solving their problems and developing their own insight.
Our solution-focused approach aims to support clients to continue working outside of therapy as well as to address issues and solve problems on their own.
We offer a variety of groups including social anxiety group, a young teen support group, alcohol support group, and a "seasoned sisters group" (for women over 65), to name a few! Interested in a new group? Inquire today!
Personalized approach
Each individual will have their own unique therapy sessions which will include:
1. Assignments to be worked on both during and in between sessions.
2. Specific goals to meet over the course of therapy, tailored to their needs.
3. Follow-ups and check-ins as needed, to help assist clients in reflecting on and maintaining their progress.
Therapist "matching"
We hope to match each client with the best therapist who will specialize in treating their specific diagnosis and symptoms. If you would like to meet multiple members of our team, let us know!! We are happy to find the BEST fit for you, and take pride in this for our clients.
Who we treat
We serve children as young as 5, through teen years, adulthood and elder care! We love our patients and we hope that it shows. From individual and group work, to couples and family work, we believe we have someone who will be a great match for you and your loved ones!