Inspiring Insight
  • Home
  • Contact Us
  • Meet Our Staff
  • Our Focus
  • What We Offer
  • Pricing and Payment
  • New Groups!
  • More
    • Home
    • Contact Us
    • Meet Our Staff
    • Our Focus
    • What We Offer
    • Pricing and Payment
    • New Groups!
Inspiring Insight
  • Home
  • Contact Us
  • Meet Our Staff
  • Our Focus
  • What We Offer
  • Pricing and Payment
  • New Groups!

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

Find out more

Current Group Offerings!

Virtual Groups:

Chronic Illness Support Group with Nick! Every other Monday, starts 8/24

Mondays, 4 pm, Virtual only!

ADHD Support & Skills with Dara! Every other Monday, starting 8/31

Monday, 4 pm, Virtual!

IN PERSON GROUPS! Plainville office

"Gaming group" with Eric! *Limited to 4-6 participants* Weekly social group

Wednesdays @5:30-7 pm

"Mommy & Me" Group, run by Bryn from New England Doula!

Wednesdays, 10 am, in person

Parent support group & Women's Wellness! Held in suite 8!  Newborns age 0-1 for connection and education

DBT Skills Group with Kristen, COMING SOON!!!

Evening time, day TBD!! For older teens and young adults!

Learn to manage anxiety, depression, and other symptoms, working through modules of Mindfulness, Interpersonal Effectiveness, Distress Tolerance & Emotion Regulation!

Mandy's Mindfulness Meditation Group

Wednesday Evenings, 6-7 pm

Breathe deeply, relax fully, and connect back to yourself in this safe, calming space. Reduce stress, and feel empowered, by embracing this self care opportunity :)

Relationship Group, with Claire

Thursday, 11:30 am, in person

Learn how to navigate dating in a busy & stressful world! Working on the relationships with yourself & others, through both self and social awareness, Claire will utilize psycho-education to explore a range of topics!

OCD group- Managing stress & anxiety, with Kenzie

Thursday, 4 pm, in person

Anxiety support and  building confidence with psycho-education, social interaction & creative expression!


*This is an every other week group, though times may vary according to group participant schedules!*

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